Interval Training Analysis
This new table allows a wider interpretation of the intervals achieved.
- You have the option to change the scale at the top right of the chart, see in time, or see in distance.
- Each zone of different colors refers to a particular interval.
- Thus, it is possible to see:
- time
- speed
- average HR
- maximum HR
- minimum HR
- average cadence
- average amplitude
- This view allows you to better understand the recovery and effort phase between each interval.
- Passing your mouse onto the interval will highlight the sectional you are looking at.
