Interval Training Analysis

This new table allows a wider interpretation of the intervals achieved.

• You have the option to change the scale at the top right of the chart, see in time, or see in distance.
• Each zone of different colors refers to a particular interval.
• Thus, it is possible to see:
  - time
  - speed
  - average HR
  - maximum HR
  - minimum HR
  - average cadence
  - average amplitude
• This view allows you to better understand the recovery and effort phase between each interval.
• Passing your mouse onto the interval will highlight the sectional you are looking at.